presses for relaxation andmuscle tone
The 오피스타 Swedish massage involves the use of several250-500 ml (8-1/2 cup) of soya oilto create a supple, perky boost to the muscles and tissues. Soya oil is a digestive, anti-inflammatory, and antioxidant. It is also a cardiac stimulant, and helps to support the functioning of the immune system.
The oil is gently penetrated into the skin (which does not cramp) and distributed to the connective tissue through the hands or fingers. The lymph flows and stimulates circulation, and the tissue is helped to relax.
The Soya contains dual immune system activating elements, theaedalus complex and garcinia radicans, both of which enhance the body’s immune function.
Swedish massage involves movement to stimulate circulation of lymph and enhance circulation of cerebrospinal fluid (which carries out body’s functions).
The whole body is inclusive in 오피스타 Swedish massage, and for example the fluid exchange between the body and the outside through the hands and fingers is important. 오피스타 Swedish massage helps to detoxify the body by moving the lymph system, and the movement of lymph is important in eliminating toxins from the body. In addition, Swedish massage benefits the lymphatic system by circulating lymph fluid.
The body is rhythms are more efficient during rest periods. During work, the body is put under stress, and the body tries to rebalance itself by reinforcing the energetic cycles. During rest the body requires at least 8 hours of rest. During massage, lymphatic system is stimulated, and a moment of doubled relaxation through the hands and fingers can stimulate the lymph system.
There are several techniques unique to Swedish massage. For example the application of pillows massage the corresponding muscles. Also, rubbing the body with the hand that is not sweaty can help. As well as the traditional Swedish massage, there is also the application of oils. Many oils are able to remove toxins from the body as well as re-balance the chemistry of the body; for example lavender helps to relax and remove fatigue, chamomile calms inflammation, and bernia is a purifying oil.
The body requires specific nutrients during Swedish massage. It is recommended that a diet consist of protein, amino acids, carbohydrates, phosphorus, magnesium, and a broad amount of water.